Lumbar Traction at Home Device Lumbarest is Safer, than Back Stretchers for Entire Spine.

Lumbar Stretching at Home for Pain Relief – History

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Traction to Relieve Lumbar Pain at Home in the Past – Description

Since ancient times, “Do No Harm” has been called the main principle of treatment by doctors treating people. Unfortunately, this rule is not always followed nowadays. The spinal canal requires decompression to increase its lumen and to release nerve structures from compression. Severe pain is the main symptom requiring this type of medical intervention. While it can manifest itself not only in the back but also in other parts of the body.

Most people start with non-invasive lumbar traction at home. If Home Back Pain Relief is not helpful, a doctor may recommend other therapies or the last resort – surgery. Home treatments for spinal decompression include stretching exercises, massages, physical therapy, home lumbar traction devices, and several others. Experts recognize the Lumbarest Lumbar Extending Mat as efficient, and most importantly, it has no negative side effects. This system gently stretches the lumbar section of the spine and decompresses intradiscal pressure.

Many medical professionals consider the Lumbarest lumbar traction at home mat safer than other back stretchers due to several key factors.

Lumbarest is specifically designed to provide targeted extension to the lumbar region of the spine. This can help alleviate pain and discomfort associated with various conditions such as herniated discs, sciatica, and spinal stenosis.

One of the main advantages of the Lumbarest Lumbar Traction Home Device is that gravity serves as the only source of the pulling force. This means that users can adjust the amount of extension applied to their lumbar spine based on their weight.

For additional relaxation of the spine muscles, we add an integrated IR heating element.

The curved shape imitates the natural curvature of the spine and offers optimal support and alignment during extension. This design helps distribute the stretch force evenly across the lumbar region.

Healthcare professionals often recommend the Lumbarest Device due to its safety features and effectiveness in providing targeted pulling force to the spine.

When using lumbar traction home devices like Lumbarest, it is important to follow the instructions the manufacturer offers carefully. Here are some typical actions that may be involved:

• Preliminary familiarization with the procedure: Please read the Back Pain Relief at Home instructions carefully and find answers to all your questions.
• Choose a convenient location for that: Also, choose a comfortable body position because the procedure takes 35-45 minutes, and it is extremely undesirable to move or look for comfort while pulling out your vertebrae.
• Application procedure: Relax and don’t move or talk for entire procedure time.
• Lumbar Traction Therapy: First 10-15 minutes you could feel some discomfort or light pain; it means the back stretching began.
• Duration of lumbar traction session: Individual needs may cause the length to vary. Typically, you will have sessions lasting between 35 to 45 minutes. You can stay on the device longer, but curable effects will not apply after that time.
• Frequency: Individuals may also vary the frequency of using the lumbar traction at home device depending on the condition being treated and their preferences.
• Be careful (Precautions): If you experience severe pain or other unexpected symptoms, do not ignore them, consult a doctor. But remember, during the first few sessions you will almost certainly experience moderate pain, this is normal.

Remember, the Lumbarest therapeutic mat, according to available statistics, is effective in 86% of cases. But this is not a panacea and in some cases its effect is either small or absent altogether.