LUMBAREST Back Traction Mat: The Lower Back Traction at Home 

A Lumbarest therapeutic mat is a sort of natural back traction device that may assist in the relief of back pain. According to “Health line”, at home lumbar traction treatment is a technique that may help with lower back pain. Mechanical spinal traction therapy is a kind of treatment in which patients are approached and asked to lay down on a table that has been prepared to stretch the back. According to WebMD, Lumbarest back traction mat used to treat the following conditions: Disks that have herniated, Sciatica, Disease of the Degenerative Disk, Nerves that have been squeezed.

Advantages in Lower Back Traction Therapy and Preferences

Spinal traction treatment (Lumbarest mat) may be used to elevate the intervertebral spaces, lowering internal pressure, hence preventing irritation of the pain-sensitive fibers around the annulus fibrosis. Spinal traction treatment reduces back pain and stimulates physical function by restoring the spinal joint to its correct physiological movable location. This is accomplished by restoring normal posture to the spinal joint.

Back strains and sprains are the most common cause of back pain. Sufficient tension separates the spine and extends the intervertebral disk, reducing the amount of strain placed on the nucleus pulposus and allowing the application of inward-moving force to be feasible. Relaxing the contracture change of musculoskeletal tissues improves the proper mobility of spinal segmental muscles by increasing their range of motion.

Try these therapy to relieve back pain without surgery. Additionally, patients with low back pain may benefit from Lumbarest mat (back decompression) as a non-invasive way to relieve pain without undergoing a medical procedure. The suction effect circulates blood and nutritional supplies across the injured area. The combination of natural mending and spine pain relief also helps to reduce aggravation. In some cases, gentle spine traction with Lumbarest mat may be another treatment option for lumbar spinal stenosis, and other spinal diseases.

With a few exceptions, non-invasive spinal decompression therapy with Lumbarest stretching device is safe and often very effective in treating chronic back pain without surgery. You may experience a mild stretch in your muscles during a session, which most patients report feels good but should not experience any true pain with spinal decompression therapy.

The most important results of using the Lumbarest back traction device (mat) are:

  • Increase in intervertebral spaces, release pinched nerves, and straighten the spinal column.
  • Reducing muscle and ligament tension, decreasing pressure on nerve endings due to an increase in intervertebral spaces.
  • With the displacement of the vertebrae and prolapse of the discs, it becomes possible to normalize the anatomical structure.
  • The expansion of the intervertebral spaces causes a decrease or elimination of compression of the nerve endings and an improvement in local blood circulation.
  • The possibilities of using this system are not limited, since overstretching of the spine is impossible.
  • The duration of its use is also not limited. Prolonged unloading leads to improved fluid circulation in the tissues of the intervertebral discs.
  • Natural rotational movements in combination with long-term traction force also contribute to the improvement of the pumping mechanism and the circulation of fluid in the tissues of the discs.
  • The pressure in the intervertebral discs begins to decrease after about 20 minutes of traction treatment, after 30-45 minutes of traction, the pressure continues to decrease and can return to normal.


Patients Reviews

Read patient reviews and testimonials on Lumbarest therapeutic mat.


In intervertebral disc physiotherapy, back traction is one of the most well-established therapeutic modalities. The lower back traction home treatment works by creating a space between the joint surfaces, reducing the strain on them, and relieving pain. As a result, the strain on the neural root and the risk of inflammation is reduced. The disc moves back to its natural place when the ligaments are stretched. Back traction is used to cure muscular spasms and to correct the incorrect curvature of the spinal cord column. It is an anti-spastic therapy for the muscles.

People with acute, subacute, or chronic low back pain (LBP) were studied for evidence of at home lumbar traction’s influence on pain severity, capacity to conduct daily activities, overall improvement, and return to work. Sciatica was a problem for some people. After the initial session, for three months and then for a year, the researchers looked at the results to see how they changed over time. LBP is a widespread health issue contributing significantly to medical costs, employee absences, and overall incapacity. Back traction therapy, which has been utilized for thousands of years, is one alternative for treating LBP to improve the joint space between two adjacent bones.

Back traction at home and medical facilities is utilized in various ways, frequently in conjunction with other therapies. Mechanical or motorized traction (where a motorized pulley imparts the traction) and manual traction are the most often utilized traction systems (in which the traction is exerted by the therapist, using his or her body weight to alter the force and direction of the pull). People with low back pain (LBP) and sciatica were included in most research. People with acute, subacute, and chronic LBP were included in most research.

Studies reported follow-ups ranging from one to sixteen weeks, with a few reporting follow-ups lasting from six months to a year or more. Static lower back traction alone or in conjunction with other treatments, such as sham (fake) treatment, exercise, laser, ultrasound, and corsets, is no more successful in treating low back pain than physiotherapy without traction. Regardless of whether or not you have sciatica, these findings hold. When it came to the sort of traction used, there was no difference (manual or mechanical).

In the 32 clinical trial and researches, were no documented negative side effects from using lower back traction at home, in the clinics or hospitals. Non-Surgical Spinal Decompression Therapy with Lumbarest mat is a natural traction therapy that stretches the spine gently; resulting in a change of force and position of the spine and turn relieves the spinal discs and nerves of the pressure causing the pain in the first place.

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